Insulin-Carb Ratio Discovery
1 month on-hands
coaching focused on insulin-carb ratio
Weekly calls to discuss
personal challenges
All day support via chat for
personalized support
Our insulin-carb ratio discovery program is recommended for anyone who is:
Struggling to find their insulin-carb ratio
Want a deeper understanding on insulin-carb management
What does
it include?
it include?
- Understanding carb counting
- Workbook exercises to achieve comfort in carb counting
- Using your daily meals to find your carb-insulin ratio
- Knowledge on impact of carb on glucose management
- Reducing glucose highs postmeals
- Healthy eating and carb impact of alcohol
- Tips on travel
How does
it work?
This 3 months on hand program focuses on identifying your
insulin-carb ratio.
Week 1
We will set 3 weekly calls discussions to
provide knowledge on insulin-carb ratio. We
will identify your current insulin-carb ratio
and provide you with knowledge
on impact of carb on glucose management.
Week 2-3
Based on established ratio, we will identify
glucose patterns based on your daily eating habits.
We will identify the ideal insulin- carb ratio
by end of week 3 based on learnings.
Week 4
This is where the magic happens! With the knowledge
on the carb counting and your personal insulin-carb ratio
you will be able to reduce the peaks post meal.
This is when ‘diabetes no longer calls the shots!’ You will
observe the improvement in not just your glucose numbers but also in your mental health with reduced stress
around diabetes management!
The discussions
wil be flexible
on your schedule
Recommended
discussions:
1x per week
Support Provided:
Via messaging
and on-call
where required.
Frequently
asked questions