Talk to a coach who lives with T1D. Book free 30-min call

Sound familiar?

If T1D feels like a full-time job, you're not alone.

Person checking blood glucose with glucometer
  1. 01

    Constantly overwhelmend by T1D decision making?

  2. 02

    Conflicting advice that ignores real life?

  3. 03

    No personalized approach to understand your personal needs?

A personalized health coaching that works with your body, your insulin and real everyday life.

Manage Type 1 with confidence, not constant fear.

Does T1D feel like a full-time job?

Like constant guess work? Are you exhausted of generic advice that never quite works?

I know. Because I was there too.

When I was diagnosed with T1D, I was given insulin pens, a glucometer and a strict list of rules. I followed everything I was told. I ate carefully. I constantly checked my blood sugar. And still, I felt like I had no real control.

I used my glucometer more than my phone yet felt like I was failing a test no one had taught me how to take.

That's when I looked beyond a "one-size-fits-all" approach. I found simple, practical ways to manage T1 that fit your routine, not an ideal one. With formal training and hands-on experience, I learned how to manage T1D without putting my life on hold.

Phoenix Coaching exists so you don't have to figure this out alone to help you rise beyond T1D.

3-step process

How does Phoenix Coaching work?

Every member starts the same way a free call, a real conversation, then a plan.

01

Book a complimentary 30-minute clarity call

Pick a slot that works. We listen your story, current routine, where you're stuck.

02

We walk through your goals, challenges and current routines

Real conversation, no scripted intake form. We map what you want into what we'd actually work on.

03

If it feels like a good fit, we decide on the next steps together

You pick the track. No upsells, no pressure only what serves your outcome.

No pressure. No obligation. Just a conversation with coaches living with T1D.

Coaching programs

Our Programs

View all programs
3 months · 1:1

Signature Masterclass 1:1

  • HBA1C reduction, hyper hypo prevention, pattern discovery & analysis
  • Catered to personalized lifestyle
Learn More
1 month · focused

Insulin-Carb Ratio Discovery

  • Finding insulin-carb ratio with Pre & Post meal data analysis
  • Curated to personalized diet choices
Learn More
1 month · focused

Tackling Hypoglycemia / Low Blood Glucose

  • Prevention of low blood glucose
  • Curated to personalized hypo experiences
Learn More

Ready when you are

You don't have to manage T1D alone.

Book a clarity call

No hidden fees just talk to someone who gets it.