When you were diagnosed with T1D, were you simply given an insulin pen and a glucose meter to manage your diabetes?

If only T1D was that simple!

What is T1D health coaching?

T1D health coaching helps you to achieve your health goals by developing tools and strategies with self-directed, sustainable healthy habits. Phoenix health coaching is focused on evidence based techniques to improve your diabetes management. Our aim is to “let you control diabetes” and not let diabetes control you. With Phoenix, you will be empowered with actionable plans to help you find the perfect balance between diabetes management and living your life!

Stable blood sugars without obsessing

Reduce unpredictable highs and lows

Confidence with meals, work, travel and training

Master carb counting and insulin ratio

Support through new diagnosis

Never fad diets & workout

Our aim is to "let you control diabetes" and not let diabetes control you.

Our Programs

Everything is built around your real routine, not an ideal one.

Signature Masterclass 1:1
  • 3 months program
  • HBA1C reduction, hyper hypo prevention, pattern discovery & analysis
  • Catered to personalized lifestyle
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Insulin-Carb Ratio Discovery
  • 1 month program
  • Finding insulin-carb ratio with Pre & Post meal data analysis
  • Curated to personalized diet choices
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Tackling Hypoglycemia /Low Blood Glucose
  • 1 month program
  • Prevention of low blood glucose
  • Curated to personalized hypo experiences
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You don't have to manage T1D alone.

Book a clarity call

No hidden fees, just talk to someone who gets it!.

With Phoenix Coaching

  • Daily and weekly support
  • Work with people living with Type 1 diabetes
  • Learn how to carb count
  • Focus on adopting diabetes management practices to work with your lifestyle
  • Comprehensive personalised education
  • Emphasis on how daily management impacts numbers
  • Support to make traveling easy (nationally and globally)
  • Never any judgement!

Without Phoenix Coaching

  • 3-4 quick doctor visits per year
  • Doctors who may not relate with your experience
  • Told to carb count without guidance
  • Emphasis to changing your lifestyle for diabetes
  • A lack of clarity around what is really impacting blood sugars
  • Talking numbers, not about your daily management
  • Travel anxiety, changing plans due to uncertainity
  • Increased judgement on life with diabetes
OUR PROGRAMS
Rise above diabetes with the coaching program based on your need
6

1:1 Coaching

Our signature program where you will receive 1:1 expert coaching from our certified coach to support you through personal obstacles with diabetes.

It will include all hands coaching with HBA1C reduction, Insulin-Carb ratio discovery, hypo-hyper prevention with in-depth understanding of what works with your lifestyle.

Choose between in-person or online only!

7

Insulin-Carb Ratio Discovery

You will work with our certified coach to discover your insulin-carb ratio. This will include further data supported analysis to recommend improvement of insulin-card ratio.

Also recommended for parent/guardian

8

Takling Lows/Hypoglycemia

Our certified coach will work with you to manage lows and work to prevent lows overall. You will also learn about symptoms to help you identify lows early.

Also recommended for parent/guardian

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