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Phoenix Coaching

When you were diagnosed with T1D, were you simply given an insulin pen and a glucose meter to manage your diabetes?

If only T1D was that simple.

The approach

What is T1D health coaching?

T1D health coaching helps you achieve your health goals by developing tools and strategies with self-directed, sustainable healthy habits. Phoenix health coaching is focused on evidence-based techniques to improve your diabetes management.

Our aim is to "let you control diabetes" and not let diabetes control you. With Phoenix, you'll be empowered with actionable plans to find the perfect balance between diabetes management and living your life.

  • Stable blood sugars without obsessing
  • Reduce unpredictable highs and lows
  • Confidence with meals, work, travel and training
  • Master carb counting and insulin ratio
  • Support through new diagnosis
  • Never fad diets or workouts
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Our aim is to let you control diabetes and not let diabetes control you.

Coaching programs

Our Programs

Everything is built around your real routine, not an ideal one.

3 months · 1:1

Signature Masterclass 1:1

  • HBA1C reduction, hyper hypo prevention, pattern discovery & analysis
  • Catered to personalized lifestyle
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1 month · focused

Insulin-Carb Ratio Discovery

  • Finding insulin-carb ratio with Pre & Post meal data analysis
  • Curated to personalized diet choices
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1 month · focused

Tackling Hypoglycemia / Low Blood Glucose

  • Prevention of low blood glucose
  • Curated to personalized hypo experiences
Learn More

The difference

With Phoenix Coaching vs without.

With Phoenix Coaching

  • Daily and weekly support
  • Work with people living with Type 1 diabetes
  • Learn how to carb count
  • Focus on adopting diabetes management practices to work with your lifestyle
  • Comprehensive personalised education
  • Emphasis on how daily management impacts numbers
  • Support to make traveling easy (nationally and globally)
  • Never any judgement

Without Phoenix Coaching

  • 3–4 quick doctor visits per year
  • Doctors who may not relate with your experience
  • Told to carb count without guidance
  • Emphasis to changing your lifestyle for diabetes
  • Lack of clarity around what's really impacting blood sugars
  • Talking numbers, not about your daily management
  • Travel anxiety, changing plans due to uncertainty
  • Increased judgement on life with diabetes

Ready when you are

You don't have to manage T1D alone.

Book a clarity call

No hidden fees just talk to someone who gets it.